We select essential oils for the aroma lamp. Aromatherapy at home - recipes and scent mixtures

An aroma lamp is a device in which a mixture of water and essential oils evaporates. It is used to saturate the air with pleasant and healthy aromas. Just a few seconds to prepare the lamp for use, and the house is filled with the aromas of health, peace, activity or celebration - it all depends on the situation! How to use an aroma lamp with oils, what types of lamps are there, are there any contraindications for their use?

The operation of the device itself cannot cause harm. But it is important to make sure that those who live in the house have no contraindications for the chosen essential oil.

An ordinary aroma lamp is a ceramic product, in the upper part of which there is a small bowl for water, and on the side there is a small hole where a candle is placed.

The principle of operation of such a lamp is that water is poured into a bowl and a few drops of essential oil are dripped. The candle heats the water and aromatic substances fill the room.

Before using the aroma lamp for the first time, you need to wash the water bowl with soap. This is a must. The product is installed on a flat wooden or ceramic surface. Before lighting a candle, ventilate the room and close the window.

Attention! Essential oils, if they come into contact with a table surface, can leave permanent stains.

How to use an aroma lamp with a candle

Insert the candle inside the body, exactly opposite the bowl.
Pour water into the bowl.
Add a few drops of essential oil to water.
Light a candle.

It is better to pour a full cup of water. The amount of active ingredient is chosen depending on the type of oil and the area of the room, 1-2 drops per 5 square meters of room area. After about 25 minutes, use a metal spoon to extinguish the candle. The water will have time to heat up, and the saturation of the air with aromas will continue for some time.

Aroma lamps, in which water is heated with a candle, are most often made of ceramics. With careful handling, this lamp will last for many years. They look impressive and can decorate a room. Porcelain figurines are less durable, but bright.

Attention! Be careful if you have children! A beautiful toy can make your baby want to reach in and get it out.

The water bowl is made of ceramic or natural stone. Volume – no less than 30 ml, but better – 50.

Sometimes there are aroma lamps in which the candle is not located inside the body, but simply on a stand. Firstly, it is an open fire, which is unsafe. And secondly, a candle in an aluminum sleeve, which is what they use for aroma lamps, spoils the whole look. Although this is, of course, a matter of taste. Usually in lamps it is inserted into a special hole, and only the light inside is visible.

Scented colored candles should not be used for aromatherapy sessions.

A lamp with a candle has one significant drawback: it must be extinguished in time. But what terrible thing will happen if the fire burns longer? In fact, as the aromatic mixture evaporates, its temperature rises. And essential oils lose their beneficial properties at high temperatures. And they may even acquire harmful ones. The temperature should not rise above 60 degrees! Modern models of electric aroma lamps do not heat the oil at all. For example, ultrasonic.

Video on how to choose the right aroma lamp with candle

Ultrasonic aroma diffusers

The device rapidly mixes liquid and air, and tiny droplets of fragrant cold steam rush from the body into the surrounding air.

There are diffusers into which you only drop oil and do not need to add water at all. There are models connected via a USB port, and also powered by batteries.

You can also drop essential oil into water.

What are the advantages of ultrasonic lamps

They consume little electricity, and its use will not affect your electricity bills;
They operate almost silently, and this is not a monotonous hum, but a pleasant, soothing sound. Turns off automatically;
All models have LED backlighting that turns off when work is completed. This is very convenient if an aromatherapy session is carried out before bed. Light noise reminiscent of the sounds of the forest, soft light and soothing aromas will make falling asleep comfortable and quick;
Ultrasonic aroma diffusers can be used not only at home, but also in the car (but only those that work without the use of water).

More about essential oils:

Read about the versatile uses of lemon balm oil.

You can find step-by-step instructions for preparing bath oil at this link.

How to use an ultrasonic aroma lamp correctly

The ultrasonic aroma lamp is intended exclusively for essential oils. Synthetic aromatic substances and especially herbal infusions cannot be added to water!
Use distilled or filtered water. In the second case, the service life will be slightly reduced.
a working lamp must not be tilted, moved or rearranged from place to place
To avoid failure of the water level sensor, you should not touch it with your hands, much less with hard objects. The fact is that the device turns off automatically when this same sensor shows “zero”. If the sensor fails, the device will not turn off or will not work at all.
There is no need to wash the aroma diffuser; just wipe it with a cotton swab and alcohol.

In general, nothing complicated. If you use the aroma lamp for essential oils correctly, then excellent health for all family members is guaranteed!

Video review of ultrasonic aroma diffuser

What can a scent do?

The list of effects that using an aroma lamp gives is impressive. Using various essential oils and their blends can help:

calm down, fall asleep quickly;
quickly wake up and get to work"
cheer up;
reduce headaches and dizziness;
set in a romantic mood;
relieve nervous excitement.

Some oils have several beneficial properties at once, and can be used as an addition to the treatment of certain diseases.

But aroma can either improve or ruin your well-being. Sometimes you just subjectively “don’t like” the smell. So it's not yours. There are allergies to certain odors. But more often it happens that you accidentally dripped in a little more oil than you should have. An overdose may cause weakness, dizziness, nausea or even headache.

Important! If there are pregnant women or children under two years old in the family, the dosage should be no more than 1 drop of essential oil per 5 square meters of room area!

There is no point in checking the body’s reaction immediately with complex mixtures; first you need to be sure that at least half of the components are well tolerated.

In general, aromatherapy is an accessible and enjoyable activity for everyone, which brings health, comfort and favorite aromas into the home :)

Video: 10 criteria by which you can choose a quality essential oil

Ksenia Poddubnaya

Aroma lamps can rightfully be considered a universal method of therapy. They are used to give the room an unobtrusive, light atmosphere and comfort, which allows one to achieve normalization of the psycho-emotional state. Aroma lamps help you relax, collect your thoughts and improve your health by preventing acute respiratory infections and other diseases. Modern people are increasingly resorting to such therapy, but not many know how to properly use such an attribute. Let's look at the important aspects in order.

The principle of operation of the aroma lamp

Aromatic lamps are also called incense burners; the device is a glass vessel (a thicket for evaporation) connected to an arch. As planned, the arch can be replaced with a decorative body - a place for installing a candle or a heating zone.

According to the principle of operation, aromatic incense burners are either electric or mechanical. The latter, in turn, heat the water using an open fire by burning a candle (tablet).

To use the aroma lamp for its intended purpose, you need to pour water into the vessel, add your favorite esters and light the candle (plug the device into an outlet). The fire heats the liquid, causing the aromatic mixture to evaporate, leaving behind a pleasant smell.

Separately, it is worth mentioning electric lamps, in which heating occurs much more slowly. Thanks to this design, the room is filled with a pleasant aroma evenly, without sudden jumps. For this reason, the therapy goes well, and the person does not focus on the change in smell.

As for the duration of the procedure, it ranges from 1-2 hours for an “experienced user” and 15-30 minutes for a “newbie”.

Selection of esters for aroma lamps

The selection of essential oils is carried out taking into account personal preferences, similar to the composition of a perfume composition. In the future, you will be able to easily navigate the whole variety of aromas, but for now we will provide basic recipes with which to start experimenting.

During the cold season, use an aromatic composition to prevent illness. An excellent example of an effective mixture would be a combination of tea tree, eucalyptus, and lemon/grapefruit esters. It is also worth taking a closer look at the option made from sandalwood, bergamot, mandarin and geranium esters.
To improve your emotional state during the working day, you should purchase rosemary and lemon essential oils. The option is suitable for both office space and an office in an apartment/house.
To create a calm atmosphere with a touch of romance in the bedroom, add essential oils of lemon balm, neroli, lavender, ylang-ylang, and yarrow to the lamp.
For rooms with large crowds of people (living room, reception), a combination of essential oils of lemongrass, ginseng, birch bark, rose, orange and petitgrain is suitable.
If you want to calm your child before bed or create a fairy-tale atmosphere in the children's room, give preference to cinnamon and citrus fruit esters (grapefruit, lemon, orange, tangerine).
If the room smells musty, or there is the smell of tobacco smoke or pets, use a composition containing esters of rosemary, lemongrass, mint/lemon balm, and citronella.
A mixture of essential oils of ginger, rose, ylang-ylang, oak bark and willow will be an excellent help for intimacy. If desired, you can replace ylang-ylang and oak bark with lemongrass and limenta.

Before the actual procedure, ventilate the room for half an hour to get rid of excess odors that make it difficult to perceive. After this, close the vents, windows and doors so that the aroma from the aroma lamp does not disappear to “nowhere”.
When you choose a place to install the lamp, do not place it on surfaces that can easily ignite (plastic, foam, oilcloth, tablecloth, etc.). Make sure that the device is located in an area inaccessible to children.
Wash the vessel with running water, turn the neck down to drain the unfiltered liquid. Fill a container with 350-400 ml. clean water.
Choose a blend of aromatic oils or use just one ingredient. Add ether to water at the rate of 2 drops per 100 ml. liquids.
Plug the monoblock into a power outlet or set fire to the tablet if the lamp is mechanical. After 10-15 minutes you will feel a characteristic aroma. Do not forget that the duration of the first therapy should not exceed 30 minutes.

Important!
It is worth understanding that the broadcasts that suit you may not be comparable to the health of your family or friends. If anyone is allergic to any of the ingredients, remove this oil from the list. Aromatherapy should bring joy to everyone present if you plan to enjoy the session together.

Observe the well-being of not only your own person, but also those around you. If one of those present has asthma or other similar diseases, treat therapy with caution.
Carefully monitor the addition of esters; their quantity should not exceed the norm. Otherwise, you risk getting, instead of vigor and positivity, a depressed state mixed with a hint of irritability. Physical endurance and mental performance will also deteriorate significantly. Everything should be in moderation.
Regarding liquids, add only warm filtered or bottled water. Otherwise, during the heating process, the vessel may burst due to a sharp temperature change.
Keep the lamp in sight to prevent too much evaporation. When you notice that there is less water, add more liquid; the device should not operate in this state.
If you have nosy pets in your home, keep an eye on them throughout the session or do not allow your pets into the room where the therapy is being performed. There are times when a cat or ferret drops an aroma lamp, causing danger. The same applies to children; the device should be out of their reach.
After each procedure, wash the aroma lamp with soapy water, and then rinse with a mixture of vinegar and water (50 ml of 3-6% vinegar solution per 1 liter of liquid). This move will help to avoid mixing components in the future.
In the absence of an allergic reaction to the constituent essential oils, you will cope with a number of problems, such as chronic fatigue and insomnia, general malaise, the development of influenza and ARVI. In addition, aromatherapy helps to improve memory, mental and physical activity, and psychological state. Very often the device is used in the fight against prolonged depression, stress, and fainting.

Using an aroma lamp is not difficult if you follow basic recommendations. Make sure that no one present has allergies, and keep the device away from children and pets. Choose broadcasts taking into account your preferences, monitor your general condition during the first session.

Video: how to choose and use an aroma lamp

– aromatherapy – also includes the use of aroma lamps: vessels designed to create a certain smell in a limited space of a room. The use of aroma lamps is a simple and affordable method of aromatherapy.

An aroma lamp is a small vessel consisting of a container for water, under which there is a candle that heats the water with its flame. When using an aroma lamp, fill the container with water, drop the selected oil (or a mixture of oils) into the water and light the candle. The number of drops of oil depends on the area of the room: take two drops of oil per 5 square meters of area. A person’s sensitivity to the smell of this oil also affects the dosage; an individual approach is needed here.

Before lighting the aroma lamp, the room is ventilated, and then all doors and windows are closed. The candle flame slowly heats the water, the essential oil begins to evaporate, and a scent spreads throughout the room. Water with oil should not be allowed to boil; the temperature of the water in the aroma lamp should be 50-60˚, so you need to add a little cold water to the container with water from time to time.

An aroma lamp with a lit candle must not be left unattended!

The duration of the first two aromatherapy sessions using an aroma lamp is no longer than 20 minutes. Gradually, the time of sessions increases, sometimes reaching up to three hours (at the discretion of the aromatherapist).

Types of aroma lamps
Aroma lamps are made from a wide variety of materials and also have a variety of shapes and sizes. Sometimes an aroma lamp, made by hand by a master, is a real work of art. When choosing an aroma lamp, you need to pay attention not so much to its beauty, but to the material from which the lamp is made. This material should not react with essential oil. Therefore, it is better to use an aroma lamp made of porcelain, ceramics, or glass. If you are attracted to metal aroma lamps, use a stainless steel lamp.

The size of the aroma lamp also matters. The water container should have a volume of at least 50 ml, and the distance from the candle wick to the bowl should be at least 10 cm. Such dimensions guarantee slow and uniform heating of the water, and, therefore, uniform distribution of the aroma throughout the room.

Oils for aroma lamp
With the help of an aroma lamp you can relieve nervous tension, relax, or, conversely, concentrate on an important matter. You can relieve headaches or create an erotic atmosphere in the bedroom - it all depends on which essential oil is chosen for the aromatherapy procedure. Mixtures of oils are more often used.

Calming mixtures: , bergamot, thyme;
rose, incense, sandalwood;
valerian, ylang-ylang, palmarosa, etc.
-Invigorating mixture: juniper, mint, cinnamon, neroli.
-Blend for a calm sleep: neroli, sandalwood, incense.
-Blend to improve performance: lemon, bergamot, cloves, marjoram, leuzea, pine.

When making mixtures of each oil, take 1-2 drops.

Not all owners of this useful and even slightly magical device know how to use an aroma lamp correctly.

This leads to the fact that people cannot fully appreciate all its magical power.

It is generally accepted that this amazing object appeared 3000 years ago. Even then, essential oils and plant extracts with a pleasant aroma were added to a container with liquid, and a candle placed under the container, due to the heat, contributed to the rapid spread of essential vapors in the air.

Types of non-electric aroma lamps.

Since those ancient times, the principle of operation of the aroma lamp has not changed (with some exceptions related to the development of science, which will be discussed a little later).

Only now the device has become much more convenient to use thanks to its ergonomic design.

What is an aroma lamp used in the modern world? The upper part of the device is a special bowl into which water is poured and essential oils are added.

The lower one is an arch (or body) where a heat source is located, thanks to which the liquid evaporates, saturating the air with pleasant aromas.

Modern aroma lamps: what are they?

Modern people have access to various modifications of aroma lamps, each of which has certain advantages.

Types of electric aroma lamps.

When choosing the appropriate option, you should focus on your own goals and preferences:

Classic aroma lamp.
This device uses a candle as a heat source, which is located under a bowl of water. The product can be made of ceramics, glass, stone, metal or a combination of these materials. Classic aroma lamps are very beautiful, they create an atmosphere of comfort and magic, and the romantic fire of a candle relaxes and soothes. And they are quite inexpensive.
Electric aroma lamps.
These devices are heated using electricity, which provides their main advantage - fire safety. Such devices, as a rule, are also equipped with a bowl into which water is poured. But progress does not stand still; recently, devices have appeared that do not require liquid. Essential oils in such lamps are evaporated using ultrasound.

Why do people continue to find ways to improve these devices, why have they not sunk into oblivion as something outdated and unnecessary?

Benefits of using aroma lamps

A lot of time has passed since the aroma lamp was invented, and during this long period humanity has been able to appreciate all the advantages of a simple device.

Now no one doubts that essential oils can have a certain effect on the body. To tame odors and use them for the benefit of the soul and body is the main task of aroma lamps.

Happy owners of amazing devices receive many “bonuses” when using them:

Aromatization of the room.
Essential oils that emit wonderful odors can eliminate aromas that are not particularly pleasant to the nose, for example, those emanating from pets and their waste products.
Improvement of the body.
Inhaling essential vapors is very useful in the treatment and prevention of various diseases of all organs and systems.
Harmonization of emotional state.
Depending on the chosen essential oil, the aroma lamp can be used to relax and calm, improve mood, increase energy and performance, create a romantic atmosphere, develop self-confidence, etc.

However, to get all these results you need to know how to use the aroma lamp correctly.

Even those who have been using this wonderful device for a long time do not always know all the intricacies of its operation. However, it is necessary to know this in order to extract maximum benefit from the process. So, we purchased a device with the beautiful name “aroma lamp”, how to use it correctly?

Recommendations:

Before lighting or turning on an aroma lamp, it is very important to ventilate the room, and during its operation, the windows should, on the contrary, be closed.
You should not drip a lot of oil into the lamp, as this can have a detrimental effect on your well-being and mood. The optimal concentration is 3-5 drops per 2-3 tbsp. l. water.
It is important to take the choice of aromatic oil seriously. You need to carefully familiarize yourself with the effect of a particular essential oil. In addition, we must not forget about our own feelings and those of the other inhabitants of the apartment: if you don’t like the smell, aromatherapy will be of no use; on the contrary, you may experience headaches and worsen your mood.
Before using fragrances for medicinal purposes, as well as in rooms where children are, you should consult a doctor.
If you are using an essential oil in an aroma lamp for the first time, you should first leave the device turned on for about 15-20 minutes. This is necessary in order to check the reaction of your body. Gradually the time can be increased to 1 hour.
You should light a candle or turn on the device only after essential oils have been added to the bowl of water.
The distance between the heat source and water with oils should not be less than 10-12 cm.
While the lamp is operating, you must ensure that there is always liquid in the bowl. Usually you need to add 1 tbsp. l. water every 15-20 minutes.
If a lamp with a candle is used, it is important not to leave the room while it is lit to prevent a fire. For the same purposes, there is no need to place the device on plastic and paper surfaces and do not leave children unattended with a lit lamp.
After use, you need to wash the lamp bowl in a soap or vinegar solution to remove any remaining essential oils.

Modern man is constantly in a state of stress. This, as well as poor ecology, affects well-being and susceptibility to disease. Aromatherapy helps correct the situation. Essential oils can be used in many ways. A very convenient method is to use an aroma lamp. Another advantage is that you can make the lamp yourself.

Aromatherapy is one of the oldest methods of relaxation known to mankind. There is an opinion that special incense burners appeared many centuries ago. Now, as then, special oils are used in them. Esters, due to their volatility, allow you to purify the air in the room and leave behind a pleasant aroma.

The oils are placed in special lamps. The most common are ceramic. Aroma lamps consist of 2 main parts - a bowl for oil and liquid, as well as an arch. There should be at least 10 cm between them. Otherwise, the liquid in the bowl will boil away too much. The rules for using an aroma lamp are extremely simple. If it is made of ceramics, then you need to additionally acquire small tablet candles. Pour a small amount of water into the bowl and add a very small amount of essential oil. Then the candle is lit and placed inside. It should be located under the bowl.

The most important thing in aromatherapy is to find the right ratio of liquid and oil. It is also important to control the time of aromatization of the room. Before using the lamp for the first time, you need to ventilate the room. Then the windows are closed - there should be no drafts in the room. Usually 2 to 6 tbsp are poured into the bowl. water. The quantity depends on the area of the room. Usually 15 sq. m. need 2 tbsp. Add 3-4 drops of ether to the same area in the bowl.

For the first time, the aromatherapy time should not exceed 20 minutes. By repeating the procedure regularly, it can be increased to 2 hours. It is not recommended to exceed this time. The thing is that adverse reactions are possible with such a long procedure. At the very least, you may get a headache.

It is worth using an aroma lamp in many cases. It will not only help create a romantic atmosphere. Essential oils also help relieve stress and relax. To do this, you need to choose the scent that suits you. Also use the lamp during periods of epidemics of viral diseases or when someone is sick at home. Beneficial substances will evaporate under the influence of fire. As a result, they will remain in the air of the room for some time, clearing it of germs.

Now let’s take a closer look at which essential oils to choose for different occasions:

Eliminating unpleasant odors of spoiled food or tobacco - opt for mint and lemon oils. You can also choose rosemary ether.
Diseases and their prevention - if there is a person at home with the flu, you can treat the air with an aroma lamp with tea tree. Eucalyptus also works well. Remember that these oils are very concentrated. Therefore, they must be used with caution. More gentle, soft options are bergamot or tangerine.
For relaxation, the delicious essential oil of ylang-ylang is suitable. The smell of orange or tangerine will lift your mood. To create a special atmosphere at home or on a romantic date, you should choose rose and neroli.

Aroma lamp: photos and types

Aroma lamps are not only ceramic. Modern technologies make it possible to make devices similar in operation. So, you can find electric aroma lamps on sale. Essential oils in this case evaporate when heated from the mains. More modern options are devices that work like USB flash drives. Such aroma lamps are simply connected to a computer.

A fairly common device is a thermal fragrance. It can be produced in small boxes with electronic control and a container for ethers or their mixture with water. The flavoring device allows you to set the temperature and heating time. You can also use the device to preset the start of aromatherapy.

The Oasis thermal fragrance also has the function of dispersing oil particles. This happens thanks to the built-in fan. The Accord electronic flavoring device has 2 channels for oils. This allows you to create a variety of aromatic compositions. The disadvantage of the above devices is their high cost.

DIY aroma lamp: master class

There are many ways to create aroma lamps. Some of them are so simple that they won’t take you much time. An excellent option is a lamp-lamp made of oranges.

You will need:

Orange - 1 pc.
Essential oils
Tablet candle

Manufacturing instructions:

Take a large orange. Cut the fruit into 2 equal halves exactly in the middle. Using a knife or gentle movements with your fingers, remove all the pulp. Try not to leave any pieces inside.
At the top of the hemisphere, draw a star with a pencil. Then we cut it out with a knife. The inner walls of the orange should be lubricated with essential oil. The lamp-lamp is almost ready. Next, light the candle. Then cover it with half an orange. The star should be located on top. Remember that the workpiece must be large enough. Otherwise, the candle flame may set it on fire.

Dr. An option is an aroma lamp in the form of a jar.

You will need:

Beautiful small jar
Fir branches
Small bumps
Cinnamon sticks, clove stars
White candles
Wick (or cord)
Lid

Manufacturing instructions:

Place all the aromatic ingredients beautifully in the jar. If you don’t have them, you can use a mulled wine mixture. Instead of fir cones, put orange peel. It can be beautifully carved into the shape of stars or crescents.
Take a thin candle and break it into small pieces. Then put them in the pan. Take a larger container. Pour water into a larger saucepan. Then place a container with a broken candle in it.
Place a large saucepan over medium heat. Heat to a boil, and then reduce it. Leave on the stove until the paraffin melts. In the meantime, cut off a piece of the future wick. In length it should be approximately 2/3 of the height of the can.
We lower it into the container so that the small tip protrudes above its edge. At the same time, pour hot paraffin into the jar. Let the mixture harden. Take the lid and make a hole in its center. Screw the lid on, pulling the wick through the hole. The aroma lamp jar is ready! All that remains is to light the fuse.